7 Simple Ways To Lose Belly Fat in a Week (Back by Science)

7 Simple Ways To Lose Belly Fat in a Week (Back by Science)

There are some easy things you can do to make a difference in your belly fat in one week, whether you’re wanting to feel more comfortable in your clothes or attempting to lose belly fat for health reasons. Extra weight in the stomach area is difficult to lose and dangerous to have. With that said,…

What Is a Safe Rate Of Weight Loss On a Long-Term Basis For Most Overweight People?

What Is a Safe Rate Of Weight Loss On a Long-Term Basis For Most Overweight People?

Want to lose weight and yet don’t know the safe rate of weight loss on a long-term basis? This post is for people on different weight scales from overweight to fat skinny. We are going to discuss the right approach to lose weight on a long-term basis. When it comes to weight loss, there are…

Lose Weight Without Exercise For Women – 5 Steps To Lose 60 Pounds

Lose Weight Without Exercise For Women – 5 Steps To Lose 60 Pounds

Want to know how you can lose weight without exercise? In this post, I have for you a way to burn fat, in fact, ways to lose weight without and home workout routine. In this post, I won’t discuss any exercises for weight loss, just pure weight loss steps you can take starting today without…

How to Lose 40 Pounds In 2 Months – Sheila Shares Her Story

How to Lose 40 Pounds In 2 Months – Sheila Shares Her Story

Still, think that for someone to lose 40 pounds of weight in 2 months is impossible? Well, wait till you hear this majestic story from a close friend of mine Sheila. “Just like other weight loss stories, I too was so confused and everything that I tried just didn’t deliver anything that it promised. I…

Weight Loss Plateau | How To Get Over The Weight Loss Plateau

Weight Loss Plateau | How To Get Over The Weight Loss Plateau

Weight loss plateau happens to the best of us and we end up confused thinking that we are doing something wrong. Then you go back to your weight-loss strategies only to find that you’re eating healthy, working out and somehow it seems like something important was removed from the equation. Your weight loss journey seems…