Still, think that for someone to lose 40 pounds of weight in 2 months is impossible? Well, wait till you hear this majestic story from a close friend of mine Sheila. “Just like other weight loss stories, I too was so confused and everything that I tried just didn’t deliver anything that it promised. I…
In this post, we are going to be talking about turmeric tea and how to use it for weight loss. We are also going to discuss other health benefits of turmeric tea that you probably didn’t know. So without any waste of time, let’s get to the core of this post! Benefits Of This Turmeric…
Can French snacks even help you lose weight? Weight loss is a different beast so if you want to eat french snacks for weight loss you have to be picky. Well in this article I’ll be sharing with you the right set of snacks that can help you feel full for a long time. I’ll…
Want to know how to do meal prep on a budget as a beginner? In this post, I am going to share 7 easy ways to get started with meal prep. We all know that sometimes life gets hectic and one of the things that we mess up a lot is how we eat. We…
Weight loss plateau happens to the best of us and we end up confused thinking that we are doing something wrong. Then you go back to your weight-loss strategies only to find that you’re eating healthy, working out and somehow it seems like something important was removed from the equation. Your weight loss journey seems…
Want to start losing weight today? With this drink alone, you can drink 2 cups of this drink every night and wake up with less weight every day. Does this sound too good to be true? Once you discover what this drink is, then you’ll agree with me. But before you run straight to the…
Having a Flat belly for women over 40 is a dream. In this post, I’m going to share with you a flat belly diet plan to help you achieve that dream. I am not going to talk about any workout plan or any weight loss plan, just a simple diet plan you can follow starting…
Can iced coffee protein shake burn off 20 pounds in a month or less? Well, you’re about to find out in a moment. While studies clearly show that caffeine can help your body burn fat, and also speed up your metabolism, it doesn’t guarantee to burn 20 pounds in a short period of time, Does…
Want to know how to lose weight by drinking a banana shake? This post has what I believe are the answers to your question. Learn how drinking a banana shake can help you lose weight and how this can really affect your overall weight. There are some ups and downs though on the outcome of…
Want to lose weight quicker? In this post, we will be covering 3 simple science-approved steps you can use to lose weight quicker. A lot of people want to lose weight but they go at it the wrong way and that ends up leading to their failure. Let’s see if you’re one of those people!…
